How To Avoid C Section Delivery

Your uterus will begin the involution process which is the shrinking of the uterus to its pre pregnancy size.

How to avoid c section delivery. Do not go to the hospital until you are in active labor. Avoid an epidural. Avoid labor induction women who undergo labor induction have higher c section rates than those who wait for it to begin spontaneously.

Choose your doctor and hospital carefully. Stay home as long as possible. If a c section is something that you want to avoid as much as possible there are some things that you can do to lower your chances of having one.

Explore options for coping with pain. Cesarean delivery is the single most common surgery in the us and it has immediate as well as longer term complications that are directly and indirectly causing women to die. Ask the hospital about their c section rates and their birthing practices.

If you are still not sure which doctor or hospital to choose then you can ask your relatives friends or multiple women who may have had a normal delivery. If you prefer to avoid medications talk with your health care provider about alternatives that are safe for you and your baby. The first phase of labor is the longest with mild contractions.

For example she might recommend heading in when contractions are four or five minutes. Choose a primary care provider with a low c section rate if you choose an obstetrician with a high or moderate c section rate you re likely to follow in those footsteps. Here are my 11 ways to avoid a c section.

If you are less than 41 weeks of pregnancy avoid the temptation to have your labor induced unless your provider has identified a medical reason for it. Showing up too early at the hospital when you are still in the early stages of labor can lead to unnecessary interventions during labor including a possible c section. For a first time mom some studies show that inducing labor.