How To Get Rid Of Constipation After C Section

Because straining hard stool and constipation after c section can be discomforting we ve put together steps that can quickly ease your symptoms.

How to get rid of constipation after c section. Drink plenty of water. Ways to ease constipation. For constipation after cesarean delivery.

Rock in a chair. Warm liquids such as herbal tea might be helpful as. Take small diets and snacks.

Talk to your provider about taking a probiotic supplement which can help restore. The last thing you want to do is use a straw. Heat is one of the best home remedies for c section recovery.

Constipation is one of the most common complications of cesarean delivery and one should know how to recover from it and many new moms who went through this c section suffering from constipation. Try to increase the amount of time by a few minutes every day. Heat will also increase blood flow to the incision area and relax your muscles.

Constipation after c section is common in many women who gave birth to a child and it involves major stomach surgery. Your body takes in food through the mouth and removes feces from the other end the anus. High fiber foods can be your best defense.

A lack of dietary fiber can contribute to constipation after a c section. Try to get up and walk around in your home for 10 minutes at a. The best way to relieve post c section constipation.