How To Increase Breast Milk Production After C Section
Take advantage of an extended hospital stay.
How to increase breast milk production after c section. Not only will you have an abdominal incision to protect but you may have an iv line. A family member or friend can feed your baby expressed breastmilk if you need to rest. If nursing after a c section is delayed or cannot happen in the hours following birth it is important to begin pumping so you can initiate your milk supply.
A hospital grade multi user double electric breast pump should be used to ensure frequent stimulation and start pumping. 7 tips for breastfeeding success. However certain foods and spices such as oats sesame seeds garlic meats and colored vegetables have been found to increase milk supply for mothers.
The most important thing is to make sure of eating regularly and getting enough calories through a variety of healthy foods. Get help positioning your baby. Your milk will come in anywhere from two to six days usually two to three days after delivery and colostrum will provide exactly what your baby needs until then.
Start breastfeeding as soon as possible after your c section. Support from someone at home if you have it can help you focus on feeding your baby and resting. Once i made it to my own room i started pumping using the initiating phase of the medela symphony hospital grade double electric breast pump vacuum stimulation provided by a breast pump induces greater prolactin milk producing hormone so helps with the initiation.
If you have an epidural or spinal anesthesia you ll be awake so you may be able to. I pumped 8 times a day 15 mins a time.