Massage C Section Scar

Whether your c section scar is new several months or years old massage can help you avoid problems down the road.

Massage c section scar. C section scars can become severely adhere to the multiple layers of the abdominal wall. Massaging stimulates the skin and encourages blood flow which encourages cellular growth and. C section scars it can take up to two years for the scar tissue to fully form but the internal benefits of massage of adhesion removal of freeing up the layers of tissue to move more freely and independently will still be achievable.

Better also if they empty their bladder first. Ensuring proper core function requires mobility of the scar which b. Massaging your c section scar is really easy and can take less than 5 minutes and can make the world of difference later in life.

Remember it s never too late. Begin about 3 6 weeks after surgery as long as incision is well healed. The time to start massaging the area can vary.

We would recommend waiting until you are cleared at your 6 week appointment and until the wound is fully healed before you do any work directly over the scar. An excellent tool to reconnect women to their bodies and c section scars is through therapeutic touch or massage therapy. Release we then use instrument assisted massage combined with remedial massage and breathing pelvic floor exercises to help you feel better and for your body to function properly.

This can be done on your own at home for 5 minutes day. Research supports that massage therapy aids in making scars less noticeable and improve muscle function and tissue mobility by breaking down restricted movements of the scar called adhesions 1 2 3 4. To gently free a horizontal scar.

Sometimes all your c section pooch needs is time and regular massage of the scar. Regularly massaging your scar after it heals may also reduce its appearance. Presumably you have obtained permission and know your client well enough to do the following.