When Can I Sleep On My Stomach After C Section
You will find that one day you will be able to sleep comfortably on your stomach but try not to focus on this too much.
When can i sleep on my stomach after c section. A week by week guide to c section recovery week 1. Your body will ultimately let you know when it is ready. Your body will respond when the pain subsides and can sleep on your tummy when you feel comfortable.
I don t know if it matters i just had stitches and then durabond on the outside no staples. Because you will be sore for a few weeks after surgery it s best to keep your baby close by when you sleep. Check out our other articles on c section recovery.
It s normal for your scar to be slightly raised puffy and even darker than your normal skin tone so don t be alarmed. Your diet plays a starring role in how easily and quickly you can ditch the c section pooch. Although rolling onto your belly is something you don t have control over deliberately sleeping on your stomach is advised against.
The first week after your c section you can expect to feel some numbness and soreness at the incision site. Avoid sleeping on your stomach to prevent irritating your incision. How to pass gas after a c section.
And hey you will have a beautiful baby out of the deal. This isn t good at any time but it s especially detrimental when you re not getting a lot of physical activity. As the pain gradually subsides with time you can sleep on your tummy if you find it comfortable.
You cannot sleep on your stomach immediately after a c section as the surgical site will be sore and any pressure on it worsens the pain. You can try this position during the first couple of weeks after the c section. Going from a lying position into an upright one is quite challenging after a c section which s why lots of brand new mommies choose sleeping on their side as it enables them to obtain up less painfully.