Healing After A C Section

For the first couple of weeks avoid lifting anything heavier than your baby.

Healing after a c section. Just like with any surgery your body needs time to heal afterward. But a foot hand head arm and back massage can help relieve stress soreness and tension. Timeline and tips one hour after c section.

C section recovery isn t over when you go home. After having a baby by c section it s normal to experience pain soreness and even bleeding. It also means you ll need to be more aware of what you can and can t do as your body heals.

After all you ve just had major abdominal surgery and your body needs time to recover. Once you re out of the hospital you can t lift anything heavier than baby for the first couple of weeks economy says. You ll need to wait until you re completely healed about six to eight weeks before getting an abdominal massage.

After a c section or a vaginal delivery you body may need four to six weeks of healing before you can engage in most forms of sexual activity. Tips for healing after a c section the area around the stitches staples or tape on your belly will be sore for the first few days. If you have had a c section it might take even longer for your incision to be firmly healed.

The first week after your c section you can expect to feel some numbness and soreness at the incision site. Eat healing foods somehow it took a while after my unplanned c section to realize that since a c section is a major surgery any typical post op medical advice also applied to my postpartum recovery. Keep it clean to prevent infections.

Immediately after surgery you ll move to a post operative area where you ll remain under. During the c section recovery process discomfort and fatigue are common. Try to keep everything that you and your baby might need within reach.