How To Get Rid Of Edema After C Section
7 natural treatments for postpartum swelling.
How to get rid of edema after c section. After the c section many women will experience swelling around the incision area or at the perineum. 13 ways to improve recovery after a c section. Drinking lots of water helps flush out excess fluid to reduce swelling after a c section.
It is a light and simple exercise that takes care of heart and blood circulation. Of course be careful here. Heat will also increase blood flow to the incision area and relax your muscles.
If one of your limbs is affected by edema your doctor may recommend you wear compression stockings sleeves or gloves usually worn after your swelling has gone down to prevent further swelling from occurring. Drink plenty of water to help flush your system. Reduce the amount of sodium you consume in your diet since too much sodium aka salt can worsen swelling.
How to reduce swelling after pregnancy. If you must be on your feet try to take frequent breaks when you can rest with your feet elevated to improve. When your legs are swollen after your c section you need to get moving.
Heat is one of the best home remedies for c section recovery. The more water you take in the more excess fluid you will likely flush out. Keep your cool by dressing lightly and depending on the weather opening windows or using an air conditioner or fan to make sure you don t get too hot.
The antibiotics you are given during surgery can wipe out the healthy bacteria in your. You can begin to do yoga on the advice of a doctor. I mean you did just had a c.