How To Recover After C Section
A c section is major surgery.
How to recover after c section. A c section is major surgery. Avoid going up and down stairs as much as you can. Ease your pain.
For comfort put a pillow along your side and use a chair with broad low arms. It may take about six weeks to recover from your caesarean section c section. Tips for healing after a c section.
You will probably bleed for up to 6 weeks. Vaginal bleeding is a symptom of giving birth even if you had a c section. Stool softeners and or a fiber supplement or fiber rich foods constipation is common after a cesarean delivery pain relief medication as recommended by your doctor heating pad on a low setting.
But a foot hand head arm and back massage can help relieve stress soreness and tension. Walking is an important part of the c section recovery process. Take extra care in getting around while you heal.
Breast feeding positions that work well during c section recovery include. Short frequent walks are one of the best ways to help your. If you had any problems during or after your c section or if you are looking after other children at home you may feel you need more time to recover.
Hold your belly when you sneeze cough or laugh to keep it still. 9 tips for a faster recovery. You will need at least 4 to 6 weeks to recover to the point where you can start doing.