How To Reduce Belly After C Section

As soon as your precious bundle of joy is born you can start.

How to reduce belly after c section. How to shrink your belly after a c section 1. Top three home remedies to reduce your tummy after c section delivery breastfeeding. It supports your body and helps you regain the firmness of your belly post delivery.

The recovery after a c section is longer than for a vaginal birth. To do this exercise lie on your back when your knees bent and your feet flat on the floor. No need to wait to start breastfeeding.

Use a postpartum support belt. Movements like standing up or sitting down can be very painful while recovering from a c section delivery. Abdominal belt to reduce tummy after c section wearing an abdominal belt to reduce tummy after c section will help to support your body and also helps to regain the firmness of the tummy after delivery.

But your doctor has probably. Get up and get moving. But it can also hurt the incision wound if the mom is overweight.

Your doctor has cleared you for exercise and you re raring to go. Your body requires an additional 400 to 500 calories to help keep your milk. About 4 6 weeks after your c section you may be able to add in leg slides if your incision is healing normally and your doctor agrees.

To reduce belly fat after a c section you can opt for a tummy reducing belt. Generally within 12 hours of surgery doctors encourage new moms to get up and move. How to get rid of the belly bulge after a c section care for your post c section belly.