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But a foot hand head arm and back massage can help relieve stress soreness and tension.

Recover from c section. There are seven layers of tissue that are disturbed cut or moved during the c section and your body needs to recover those and repair in order from the bottom to the top knight said. You ll probably be in hospital for 3 or 4 days after a caesarean section and may need to take things easy for several weeks. For comfort put a pillow along your side and use a chair with broad low arms.

Others struggle with urinary. Breast feeding positions that work well during c section recovery include. Hold your baby at your.

Tips for a fast recovery 1. Just like with any surgery your body needs time to heal afterward. A heating pad set on low or a warm washcloth can help with pain around your belly.

Although moms who give birth vaginally generally stay in the hospital for about two days the c section recovery timeline has you staying for approximately four days. Get plenty of rest. Ellen spencer 40 of hanson mass is recovering from a cesarean section.

You may be able to go home sooner than this if both you and your baby are well. You may also need ibuprofen advil motrin acetaminophen or other pain relievers. Lie on your side and place your baby on his or her side facing your breast.

A c section is major surgery. A c section is major surgery. Walking is an important part of the c section recovery process.

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