When Can I Walk After C Section

Start by taking short walks and build up to 30 minutes after you ve been home for a few days.

When can i walk after c section. Light walking is fine as long as you feel up to it. C section patients typically stay in the hospital for two to four days before going home. But just because you ve hit the six week mark doesn t necessarily mean you re ready to resume exercise after c section.

Full recovery may take for approximately 6 8 weeks. In average you ll have to stay in hospital for 3 4 days unless any complications occur. Other activities like moderate exercise may not be possible for up to eight weeks after the surgery.

Walking will increase circulation which will reduce your risk for blood clots help with bowel. Always begin your walking with help. Recovering fully from c section surgery or discomfort may take some time.

But your recovery will be measured in weeks not days. It is important to walk as soon after surgery as possible to help prevent deep vein thrombosis dvt. Hello im going to have a repeat c sec in january 2014 i have a q.

Returning to physical activities after a c section it s important to get out of bed and walk around within 24 hours after surgery. I was in the hospital for 1 week with my last c sec because i had the baby in another country and the typical stay was 1 week after 1 week i climbed the stairs of my house with little discomfort there were a lot of them but they were not steep. When can you climb up stairs after a c sec.

This can help ease gas pains help you have a bowel movement. A c section is an abdominal surgery so six weeks is the minimum you should wait says nazneen vasi pt a physical therapist and owner of body harmony physical therapy in new york city. Most of the time women who have had c sections should stick to light exercise during the first six to eight weeks after their babies are born.