Loose Skin After C Section

Exercises to flatten the stomach after pregnancy are a great start to shed fat lose weight and tone the muscles.

Loose skin after c section. The c section scar causes a crease and loose skin can bulge or flap over that crease. Best ways to tighten loose belly skin after c section. This often looks less like a shelf and more like a small skin roll sitting on top of the c section scar.

It may also be able to get rid of some of your stretch marks. The dreaded ab flab and loose skin generally referred to as belly pooch is a common phenomenon after giving birth. The stretched skin is from the pregnancy.

Cesarean section c section is the most common surgery in many countries around the world. The safest and most effective way to recontour your midsection would be with a tummy tuck. S u b s c r i b e for new videos every week.

Eat healthy diet plan. C section rates in the us vary by state and range from 22 38 7 of all deliveries cdc 2017. Loose skin alone this is a fairly unusual situation which can occur when someone has gained weight during pregnancy lost the excess fat in their abdominal area but their skin is not elastic enough to completely contract.

Whether you ve experienced a cesarean or vaginal delivery losing baby weight and tightening loose skin involves eating a healthy diet exercising and getting plenty of rest. Most physicians suggest a recovery period of six to eight weeks following a c section. We often see this pooch often after a c section delivery but moms who don t have c sections may have a pooch too.

The crease just exaggerates the bulge of the extra skin. Your body has undergone several changes during pregnancy and delivery and your skin may not return to its prepregnancy shape 2.