Foods To Avoid After C Section Delivery

It is important to mention that bleeding after a c section can differ from person to person it may last from a few days to few weeks.

Foods to avoid after c section delivery. Foods high in protein are meats fish chicken eggs dairy foods nuts dried beans and peas. Proteins help in the growth of new tissue cells which quicken the healing process. Rolls and burgers with extra hot sauce.

Foods high in iron are red meats liver dried beans dried fruits and iron enriched cereals. Proteins aid in the growth of new cell tissues and help in the healing process. In most cases the bleeding stops within 3 4 weeks but the discharge may continue for more than 6 weeks.

You can eat brown rice in moderate quantities. What to eat after c section. So it is vital you do not neglect eating fiber rich fruits and veggies 14.

Foods rich in. Fast food fried and fermented should be avoided completely. Avoid eating fried foods especially in the first few days after delivery as they can cause indigestion constipation heartburn and gas.

Muglai food has rich gravies which can be hard to digest by both mother and baby due to their condition. Protein rich foods facilitate tissue repair and. It is imperative you do not miss taking foods which have lots of fiber as it takes quite a long time for your bowels to reach normalcy again after a c section.

If you are having a hard time with breastfeeding after the cesarean delivery. Include dairy products like milk paneer cheese in your diet as they are excellent sources of protein calcium and vitamins. Cold and uncooked food should be excluded.