After Cesarean Section

You can try gentle exercises a few days after the c section.

After cesarean section. It s important for mothers to care for themselves after a a cesarean delivery. This period can be even more challenging for mothers who have had a cesarean delivery. After a c section birth you ll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother.

But you ll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts mood swings and vaginal discharge. The days following the birth of your baby the postpartum period can be one of the most challenging times for mothers and families. Afterpains are common during breast feeding due to the release of oxytocin.

You could have problems with your placenta in the future or develop scar. Your health care provider will discuss pain relief options with you. After a c section you ll probably stay in the hospital for a few days.

Traditional broth can really help recovery from c sections and as a bonus it helps digestion and can ease the digestive discomforts and constipation that sometimes come after cesarean birth. Research shows that getting pregnant less than six months after a c section can increase your risk of complications such as ruptured uterus or a low birth weight baby. Once the effects of your anesthesia begin to fade you ll be encouraged to drink plenty of fluids and walk.

You might feel contractions sometimes called afterpains during the first few days after the c section. Take 2 or 3 slow deep breaths every half hour. After any delivery a mother needs to allow her body to rest and heal.

Your recovery after cesarean birth part 1 العربية الفصحى عربي فصيح modern standard arabic arabic dialect mp4 healthy roads media your recovery after cesarean birth part 2 english mp3. This can help prevent lung congestion from sitting in bed so much.